I started seeing Dr. Jamey last winter about lower back pain when I sleep. Being in the medical/science field myself I see and hear many theories about medication and healthcare but the knowledge and incite that Dr. Jamey shares is simple to follow and incredibly practical. I have also had high blood pressure for many years that doctors have deemed as hereditary since I am neither over weight nor incredibly unhealthy. My adjustments at Chiropractic First and health tips received from Dr. Jamey have lowered my blood pressure without the use of medications and I feel 1000x better and no longer have lower back pain. The atmosphere Chiropractic First has created invites any sort of person and family. Welcomed in the door by Charity, the office manager, with a nice smile. A comfortable lounging area if you have to wait 5 minutes, chiropractic exercise equipment for before and after your adjustment, as well as a play room to keep the kids entertained. Incredibly well thought out establishment that I strongly recommend if you are in the market for a chiropractor or simply interested in improving you or your family's personal health.

I started using Wellness First with Dr. Jamey Kruger after my husband started. They had given him a great deal on services, however, that is not the reason I started going. I started going because of the startling information Dr. Kruger was able to give my husband on his current health and his future health with regards to his spine condition. I knew after my initial visit that this would become a life changing decision for myself and my family. Not only is the science behind Dr. Kruger's philosophy very sound and enlightening; his overall business is friendly and welcoming. As soon as you walk into the office, you are greeted by the smiling face of Charity, his secretary, and a cozy sitting area. Dr. Kruger is companionable and accommodating. We have never had to wait more than 10 minutes for an adjustment, during which time the patient actually spends doing exercises to get ready for the adjustment. Dr. Kruger is also very informative about everyday health and has pointed my husband and I into more health conscious directions. Overall, my health has greatly improved since I started seeing Dr. Kruger in January. Not only are my charts showing improvement but I can also feel my body improving. Before I started going to Wellness First I always had a nagging pain in my neck and upper back from stress and tension. Now that pain is nonexistent and my work outs have improved. I definitely see myself improving with every appointment I have with Dr. Kruger and would suggest his chiropractic care to anyone.

A friend referred me to Dr. Jamey last October . I am grateful she did. I hadnt seen a chiropracter in years and was shy of them. He and Charity are very friendly, thorough and knowledgeable about their work. The adjustments have helped me immensley after I was in an auto accident. They worked great with my Ins company and i had no out of pocket expenses up to the end of the treatment in March. I still go several times a month to help keep me lined up and comfortable in my posture.. I do highly recommend this company. Great personal reliable service.

When a friend first recommended that I see Dr Jamey, I was hesitant because I already had a chiropractor with whom I was happy. When I finally did go, I was glad I did. That was more than 2 yrs ago, and I still go for regular adjustments to maintain my health. Dr Jamey is so caring; he really has a passion for helping people to be well. He stays informed about new techniques, and is extremely knowledgeble about nutrition. His payment options are extremely helpful, expecially to those of us who don't choose to carry insurance. I have used quite a few chiropractors over the course of about 25 years, and I am not going anywhere else!

I first met Dr. Jamey after I hurt my back during a kickboxing class and desperately went in search of a good chiropractor in Lincoln. I was pregnant at the time so I was even more concerned with receiving quality care. Little did I know what I thought would be a quick visit to treat the problem would turn into a wonderful experience focused on a more holistic approach. Dr. Jamey was able to get me in for an appointment right away and did what he could to relieve my pain for that day. He then suggested continued care and I signed on, deciding to take a more proactive approach with my health rather than a reactive approach when issues arose. My visits quickly became a family affair when both my husband and son began seeing Dr. Jamey. Dr. Jamey took the time to explain the process to my son and ease any fears he had about seeing a chiropractor. After the birth of our daughter, she too joined in the family fun and went to see Dr. Jamey shortly after her birth. Following our care, we have each had health improvements. Personally, I've seen a decline in frequent headaches that had plagued me for many years of my life. We tell everyone we know about how much we love Dr. Jamey's office. We want to share our good experience with others. If you're looking for a holistic approach to your health and not just a "fix it when it hurts" solution, this is the place to go.